METABOLICHEALING.COM Metabolic Healing – Empowering Your Health


metabolichealing.com website information.

metabolichealing.com domain name is registered by .COM top-level domain registry. See the other sites registred in .COM domain zone.

Following name servers are specified for metabolichealing.com domain:

  • ns1.tigertech.net
  • ns2.tigertech.biz
  • ns3.tigertech.org

and probably website metabolichealing.com is hosted by Akamai International B.V. web hosting company. Check the complete list of other most popular websites hosted by Akamai International B.V. hosting company.

According to Alexa traffic rank the highest website metabolichealing.com position was 81402 (in the world). The lowest Alexa rank position was 992907. Now website metabolichealing.com ranked in Alexa database as number 802021 (in the world).

Website metabolichealing.com Desktop speed measurement score (3/100) is better than the results of 0.37% of other sites shows that the page desktop performance can be improved.

metabolichealing.com Mobile usability score (99/100) is better than the results of 79.46% of other sites and means that the page is mobile-friendly.

Mobile speed measurement score of metabolichealing.com (9/100) is better than the results of 1.32% of other sites and shows that the landing page performance on mobile devices is poor and can be improved.

Weekly Rank Report

DateRankChange
Sep-22-2024 802,021-9,052
Sep-21-2024 792,969-25,135
Sep-20-2024 767,83425,946
Sep-19-2024 793,7803,260
Sep-18-2024 797,040-7,457
Sep-17-2024 789,58315,447
Sep-16-2024 805,030-45,437

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metabolichealing.com Rank History

Alexa can identify the popularity of a website as well as its competitors. It is important for website owners and bloggers to know their Alexa ranking because it shows how many visitors have viewed their web page. It gives them a clear idea of how popular their website is on the internet and the ranking of their competitors.



metabolichealing.com whois

WHOIS is a query and response protocol that is widely used for querying databases that store the registered users or assignees of an Internet resource, such as a domain name, an IP address block, or an autonomous system, but is also used for a wider range of other information.


Domain Name: METABOLICHEALING.COM
Registry Domain ID: 1633306577_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tigertech.net
Registrar URL: http://www.tigertech.net/
Updated Date: 2021-01-05T08:05:15Z
Creation Date: 2011-01-04T06:43:40Z
Registry Expiry Date: 2022-01-04T06:43:40Z
Registrar: Tiger Technologies LLC
Registrar IANA ID: 841
Registrar Abuse Contact Email: abuse@tigertech.net
Registrar Abuse Contact Phone: 510 527-3131
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.TIGERTECH.NET
Name Server: NS2.TIGERTECH.BIZ
Name Server: NS3.TIGERTECH.ORG
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2021-11-28T07:31:06Z

metabolichealing.com server information

Servers Location

IP Address
74.114.90.176
Region
California
City
Berkeley

metabolichealing.com desktop page speed rank

Last tested: 2019-08-11


Desktop Speed Bad
3/100

metabolichealing.com Desktop Speed Test Quick Summary


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priority - 42 Minify JavaScript

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priority - 26 Reduce server response time

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priority - 16 Eliminate render-blocking JavaScript and CSS in above-the-fold content

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Optimize CSS Delivery of the following:

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https://metabolichealing.com/wp-content/plugins/so…le.build.css?ver=5.2.2
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priority - 10 Minify CSS

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priority - 6 Prioritize visible content

Your page requires additional network round trips to render the above-the-fold content. For best performance, reduce the amount of HTML needed to render above-the-fold content.

The entire HTML response was not sufficient to render the above-the-fold content. This usually indicates that additional resources, loaded after HTML parsing, were required to render above-the-fold content. Prioritize visible content that is needed for rendering above-the-fold by including it directly in the HTML response.

Only about 9% of the final above-the-fold content could be rendered with the full HTML response.
Click to see the screenshot with only the HTML response:

priority - 1 Leverage browser caching

Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

https://connect.facebook.net/en_US/sdk.js (20 minutes)
https://optassets.ontraport.com/tracking.js (4 hours)

metabolichealing.com Desktop Resources

Total Resources194
Number of Hosts16
Static Resources169
JavaScript Resources80
CSS Resources59

metabolichealing.com Desktop Resource Breakdown

metabolichealing.com mobile page speed rank

Last tested: 2019-01-21


Mobile Speed Bad
9/100

metabolichealing.com Mobile Speed Test Quick Summary


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priority - 64 Eliminate render-blocking JavaScript and CSS in above-the-fold content

Your page has 14 blocking script resources and 43 blocking CSS resources. This causes a delay in rendering your page.

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Remove render-blocking JavaScript:

https://metabolichealing.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
https://metabolichealing.com/wp-includes/js/jquery…grate.min.js?ver=1.4.1
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Optimize CSS Delivery of the following:

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priority - 24 Minify JavaScript

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priority - 18 Reduce server response time

In our test, your server responded in 1.4 seconds.

There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.

priority - 10 Minify CSS

Compacting CSS code can save many bytes of data and speed up download and parse times.

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priority - 8 Prioritize visible content

Your page requires additional network round trips to render the above-the-fold content. For best performance, reduce the amount of HTML needed to render above-the-fold content.

71.3KiB of the HTML response was required to render the above-the-fold content. This requires 3 network round-trips. However, if the HTML response were compressed, then the HTML required to render the above-the-fold content could be delivered in just 2 network round-trips. Enable compression for the HTML response in order to prioritize the visible content for this page.

Only about 22% of the final above-the-fold content could be rendered with the HTML delivered within 2 round-trips.
Click to see the screenshot with 2 round trips:

priority - 4 Leverage browser caching

Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

https://widget.manychat.com/110610518995936.js (expiration not specified)
https://connect.facebook.net/en_US/fbevents.js (20 minutes)
https://connect.facebook.net/en_US/sdk/xfbml.customerchat.js (20 minutes)
https://connect.facebook.net/signals/config/104311…9648?v=2.8.37&r=stable (20 minutes)
https://www.google-analytics.com/analytics.js (2 hours)
https://optassets.ontraport.com/tracking.js (4 hours)

priority - 3 Optimize images

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metabolichealing.com Mobile Resources

Total Resources180
Number of Hosts14
Static Resources156
JavaScript Resources83
CSS Resources60

metabolichealing.com Mobile Resource Breakdown

metabolichealing.com mobile page usability

Last tested: 2019-01-21


Mobile Usability Good
99/100

metabolichealing.com Mobile Usability Test Quick Summary


priority - 1 Size tap targets appropriately

Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.

The following tap targets are close to other nearby tap targets and may need additional spacing around them.

The tap target <a href="#" class="dt-mobile-menu-icon"></a> is close to 1 other tap targets.

The tap target <a href="https://metabo…uncategorized/">Uncategorized</a> is close to 3 other tap targets.
The tap target <a href="https://metabo…michaelmcevoy/" class="author vcard">By Michael Mcevoy</a> and 1 others are close to other tap targets.
The tap target <a href="https://metabo…e-eye/#respond" class="comment-link">Leave a comment</a> is close to 1 other tap targets.
The tap target <a class="owl-prev"></a> and 1 others are close to other tap targets.

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metabolichealing.com Ping

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metabolichealing.com TRACEROUTE

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